Happy April, everyone!
My favorite article this month is this nice summary of the nutrition recommendations from Michael Pollan’s “In Defense of Food.” I highly recommend it. It is easily one of the best books on nutrition I’ve read. It takes a complex & controversial subject – how & what to eat – and pulls from it some wonderful common-sense wisdom, which is often sorely lacking in our discussions around food.
You can find the book here: http://michaelpollan.com/
If you enjoy the newsletter, please forward to friends or colleagues who may enjoy receiving it, as well. They can click the links at the bottom of this newsletter to subscribe, or to follow us on Twitter, Facebook, or LinkedIn, or go to our home page www.synergenius.biz.
As always, I welcome suggestions, comments, or interesting links. Please send to: firstname.lastname@example.org.
Wishing you a wonderful month!
Chanel Helgason, MD