December 2012, Volume 2, Issue 12

Happy December, everyone,

One of the most important concepts of life balance, especially as it relates to money, is the idea of enough.  At a certain point, having more actually decreases our life satisfaction and detracts from our happiness.  I’m a huge fan of the book “Your Money or Your Life” by Robbins and Dominguez, and our top article this month is a blog post by Ms. Robbins summarizing the key points of the book as they relate to happiness.  For me, the “joy-to-stuff” ratio is especially salient as we enter the holiday season.

Don’t forget – My new e-book, 7 Foundations of Health and Happiness: First Steps, is ready and FREE for you to download here:
http://www.stressfreelivinggift.com/
I hope that it will support you on your journey to a life you love.

If you enjoy the newsletter, please forward to friends or colleagues who may enjoy receiving it, as well.  They can click the links at the bottom of this newsletter to subscribe, or to follow us on Twitter, Facebook, or LinkedIn, or go to our home page www.doctorchanel.com.

As always, I welcome suggestions, comments, or interesting links.  Please send to:  chelgason@doctorchanel.com.

Happy holidays,
Chanel Helgason, MD

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