December 2012, Volume 2, Issue 12

Happy December, everyone,

One of the most important concepts of life balance, especially as it relates to money, is the idea of enough.  At a certain point, having more actually decreases our life satisfaction and detracts from our happiness.  I’m a huge fan of the book “Your Money or Your Life” by Robbins and Dominguez, and our top article this month is a blog post by Ms. Robbins summarizing the key points of the book as they relate to happiness.  For me, the “joy-to-stuff” ratio is especially salient as we enter the holiday season.

Don’t forget – My new e-book, 7 Foundations of Health and Happiness: First Steps, is ready and FREE for you to download here:
I hope that it will support you on your journey to a life you love.

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As always, I welcome suggestions, comments, or interesting links.  Please send to:

Happy holidays,
Chanel Helgason, MD

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