July 2014, Volume 4, Issue 7

Happy July, SynerLINK friends,

This month’s lead articles are a pair lovely essays about embracing your body this summer.  What joyful things are you holding yourself back from because of your fears and self-judgments?  What would it be like to let those go, even for a little while, to embrace all the wonderful things your body can do, right now, just as it is?

Also, be sure to check out the link to a special radio show on PTSD, which I was honored to have been asked to contribute to.

If you enjoy the newsletter, please forward to friends or colleagues who may enjoy receiving it, as well.  They can click the links at the bottom of this newsletter to subscribe, or to follow us on Twitter, Facebook, or LinkedIn, or go to our home page:

As always, I welcome suggestions, comments, or interesting links.  Please send to:  chelgason@synergeniusconsulting.com.

Best wishes for your health and happiness,
Chanel Helgason, MD

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