Happy August, SynerLINK friends,
This month’s article explores the common story we tell ourselves about being too busy to exercise. In truth, fitness actually improves your productivity, more than making up for the time you “subtract” from your other tasks to work out.
If you enjoy the newsletter, please forward to friends or colleagues who may enjoy receiving it, as well. They can click the links at the bottom of this newsletter to subscribe, or to follow us on Twitter, Facebook, or LinkedIn, or go to our home page:
As always, I welcome suggestions, comments, or interesting links. Please send to: firstname.lastname@example.org.
Best wishes for your health and happiness,
Chanel Helgason, MD