November 2014, Volume 4, Issue 11

Happy November, SynerLINK friends,

I really love this month’s lead article.  Our own health and happiness truly start at home — positive family relationships contribute to health, while strained relationships are health risks.  This article describes a simple and elegant way to create family connection over the dinner table.  I’m looking forward to using this at our house.

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Best wishes for your health and happiness,
Chanel Helgason, MD

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