Happy February, SynerLINK Friends,
Thank you so much for your patience this month. Our newsletter was a bit delayed by some technical problems, which are now corrected.
It has also come to my attention that those of you who subscribed in the last few months may not have been receiving this newsletter at all. Apologies for that! Please check out our newsletter archives here: http://www.synergeniusconsulting.com/blog/ There are some great resources there to support your health and happiness, so don’t miss them!
This month, we’re going to be looking at both Foundation 4 – Self – and Foundation 5 – Relationships – because they are so intertwined. Our link of the month is especially relevant in our modern culture, where conflict and disconnection sometimes leads to our thinking or behaving in ways that aren’t as empathetic as we would like when trying to live according to our values and highest purpose. This level of compassion and empathy actually needs to start with our own self-love. This article is a beautiful explanation of why self-compassion means more compassion for everyone!