Happy May, SynerLINK Friends,
This month is dedicated to the 4th Foundation of Health and Happiness – Self – as described in my book, the 7 Foundations of Health and Happiness: Building a Bridge to Balance. One of the best ways I have found to be your best self is to consciously balance your priorities and your activities. Enter David Allen’s Getting Things Done system, which has just been a godsend for my own life balance, and I believe will be for you, too (if you’re not already a fan!). Our featured article this month includes the best 15-minute explanation of GTD I’ve ever seen.
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Best wishes for your health and happiness,
Chanel Heermann, MD
QUOTE OF THE MONTH
“The best portion of a good man’s life: his little, nameless unremembered acts of kindness and love.”
– William Wordsworth
THIS MONTH’S LINKS
Links of the Month:
David Allen is a genius at common sense and how to get the things that matter done.
Great infographics on the GTD system.
I’m also a huge fan of Stephen Covey’s work regarding conscious prioritization of our lives. Here is a great video explaining one of his concepts that I find most meaningful – the idea of Big Rocks: [And, yes, for those of you who have been following this newsletter for awhile, I did share this before about 3 years ago. The classics never get old!]
A BIT OF HUMOR
Make the most of your playtime. 🙂